10 Healthy Snack Ideas That Hit The Spot

10 Healthy Snack Ideas That Hit The Spot

10 Healthy Snack Ideas That Hit The Spot One thing I hear from new clients is that they always struggle with healthy snack ideas or don’t have the willpower to say no to work treats. They have a tendency to put their hand into their works lollie jar or cookie jar...
Sugar Free Snack Ideas

Sugar Free Snack Ideas

Sugar Free Snack Ideas When eliminating refined sugar from your diet it can be very overwhelming. I know from personal experience. Before I went to university to become a Holistic Nutritionist I actually worked in the corporate world. I have a Bachelor of Business and...