Prep Time15 minsTotal Time15 minsYields5 Servings

This summer peach, walnut, feta, and avocado salad is bursting with goodness. It’s a simple salad that can be made in under 15 minutes and is full of healthy fats. Healthy fats are important to reduce inflammation, support cellular health, keep us satiated between meals and give our skin a healthy glow.

Ingredients:

 5 cups spinach, washed and dried
 1 small red onion, thinly sliced
 1 large avocado, diced
 4 peaches, sliced
 ½ cup walnuts, chopped
 ½ cup goat feta
 salt/pepper to taste
Dressing
 ¼ cup olive oil
 ¼ cup balsamic vinegar
 1 tsp dijon mustard

Method:

1

Add all dressing ingredients together into a small bowl and whisk together until combined.

2

Add the walnuts into a small fry pan and toast for 3-5 minutes until they go a little brown and crunchy.

3

In a large mixing bowl add the spinach and onion. Pour 3/4 the dressing on top of the spinach and toss together until well combined.

4

On a large serving plate add the spinach mixture and top with the diced avocado, peach slices, toasted walnuts and then crumble the goats feta on top. Drizzle the remaining dressing over the salad.

Serve alongside your choice of protein.

Ingredients

 5 cups spinach, washed and dried
 1 small red onion, thinly sliced
 1 large avocado, diced
 4 peaches, sliced
 ½ cup walnuts, chopped
 ½ cup goat feta
 salt/pepper to taste
Dressing
 ¼ cup olive oil
 ¼ cup balsamic vinegar
 1 tsp dijon mustard

Directions

1

Add all dressing ingredients together into a small bowl and whisk together until combined.

2

Add the walnuts into a small fry pan and toast for 3-5 minutes until they go a little brown and crunchy.

3

In a large mixing bowl add the spinach and onion. Pour 3/4 the dressing on top of the spinach and toss together until well combined.

4

On a large serving plate add the spinach mixture and top with the diced avocado, peach slices, toasted walnuts and then crumble the goats feta on top. Drizzle the remaining dressing over the salad.

Serve alongside your choice of protein.

Summer Peach, Walnut, Feta and Avocado Salad