Prep Time10 minsCook Time8 hrsTotal Time8 hrs 10 minsYields1 Serving

This slow cooker pulled pork is a great recipe to make ahead of time. It can be used in so many different ways. You can enjoy it alongside a salad for a quick dinner, make pulled pork tacos, or my personal favourite is to make pulled pork nachos, using organic corn chips, a big fresh salad and guacamole - delish!

Ingredients:

 500g pork chops or shoulder
 1 onion, peeled and chopped
 2 garlic cloves, peeled and chopped
 2 tsp himalayan salt
 1 tbsp paprika
 1/2 - 1 tsp chili flakes
 2 tbsp raw apple cider vinegar
 2 tbsp tamari or coconut aminos
 1 tbsp pure maple syrup or honey
 1 tbsp mustard

Method:

1

Add chopped onion and garlic into a slow cooker.

2

In a small bowl mix together salt, paprika and chili flakes. Rub this mixture on both sides of the pork. Place the pork into the slow cooker

3

In another small bowl mix together the apple cider vinegar, tamari/coconut aminos, maple syrup/honey and mustard, mix together until well combined. Pour mixture over the pork on both sides (I like to press it into the pork using the back of a spoon).

4

Slow cook for 8 hours (or 4 hours on high). Shred pork using two forks one cooked.

Ingredients

 500g pork chops or shoulder
 1 onion, peeled and chopped
 2 garlic cloves, peeled and chopped
 2 tsp himalayan salt
 1 tbsp paprika
 1/2 - 1 tsp chili flakes
 2 tbsp raw apple cider vinegar
 2 tbsp tamari or coconut aminos
 1 tbsp pure maple syrup or honey
 1 tbsp mustard

Directions

1

Add chopped onion and garlic into a slow cooker.

2

In a small bowl mix together salt, paprika and chili flakes. Rub this mixture on both sides of the pork. Place the pork into the slow cooker

3

In another small bowl mix together the apple cider vinegar, tamari/coconut aminos, maple syrup/honey and mustard, mix together until well combined. Pour mixture over the pork on both sides (I like to press it into the pork using the back of a spoon).

4

Slow cook for 8 hours (or 4 hours on high). Shred pork using two forks one cooked.

Slow Cooker Pulled Pork