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Simple Chicken & Mayo Salad

Yields2 ServingsPrep Time15 minsCook Time5 minsTotal Time20 mins

I'm all about the quick, easy but nourishing meals. Especially with being a new mumma! This chicken and mayo salad is not only delicious, but it contains lots of fibre from the non-starchy vegetables to help feed the gut microbes to support overall gut health. It also contains protein for blood sugar balance and to help switch off your hunger hormones, healthy fats from the avocado and my homemade mayo (using olive oil as the base) to support hormones, skin & further elongate blood sugar levels. So basically this meal is a win, win win! It makes a great lunch or light dinner meal. It's also a great meal prep recipe to whip up on a Sunday to enjoy for lunches throughout the week.

 2 cooked chicken breasts, chopped (or 300g shredded cooked chicken)
 2 cups cos lettuce, roughly chopped
 2 cups celery, chopped
 1/4 cup parsley, chopped
 1/2 avocado, diced
 Pinch salt and pepper
 4-6 tbsp my homemade mayo
1

If you're using fresh chicken breasts, chop the chicken into cubes, and stir-fry in a fry pan with melted coconut oil or olive oil for 5-7 minutes until cooked through.

2

Add all ingredients into a bowl, mix together and enjoy!

Nutrition Facts

Servings 0