Liver Loving Green Soup

Jun 14, 2019

Prep Time10 minsCook Time20 minsTotal Time30 minsYields2 Servings

This liver loving green soup is a light, warming and anti-inflammatory. It contains broccoli, leek, garlic and turmeric which all contain substances that help support liver detoxification. This nourishing soup also contains nutrients to help keep your immune system strong and vital during these cooler months. It’s a delightful soup to enjoy when you feel like something light, or if you work late and need a lighter meal to digest when you get home this soup is the perfect option for you! Enjoy this as it is or with my homemade go-to gf loaf.

Ingredients:

 1 broccoli, cut off the broccoli head and roughly chop them
 2 courgettes, cut into half moons
 1 leek, chopped
 3 garlic cloves, peeled and chopped
 1 can organic chickpeas
 1 can organic coconut cream
 1-2 cups water
 2 tsp turmeric
 2 tsp cumin seeds/powder
 Sea salt & pepper to taste
 Topping options: feta, fresh herbs, chopped nuts, drizzle of olive oil

Method:

1

Add add ingredients into a large soup pot

2

Boil all ingredients for 20 minutes until vegetables are cooked through.

3

Blend with a hand blender until smooth.
Top with your desired toppings.

Category

Ingredients

 1 broccoli, cut off the broccoli head and roughly chop them
 2 courgettes, cut into half moons
 1 leek, chopped
 3 garlic cloves, peeled and chopped
 1 can organic chickpeas
 1 can organic coconut cream
 1-2 cups water
 2 tsp turmeric
 2 tsp cumin seeds/powder
 Sea salt & pepper to taste
 Topping options: feta, fresh herbs, chopped nuts, drizzle of olive oil

Directions

1

Add add ingredients into a large soup pot

2

Boil all ingredients for 20 minutes until vegetables are cooked through.

3

Blend with a hand blender until smooth.
Top with your desired toppings.

Liver Loving Green Soup
IngredientsDirections

1 Comment

  1. Angela
    Angela on April 7, 2022 at 10:25 pm

    This is a wonderful recipe that tastes and feels like comfort food, I’ve added a little chili flakes for my hubby’s tastes, thanks Natalie !

    Reply

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