I LOVE baked beans, however I stopped buying them many years ago because all store bough baked beans are full of sugar and not-so-good for you ingredients. While being on lockdown for COVID-19 I decided it was time to get creative and create my own healthy version of baked beans, so here you go, it’s much more nutritious and delicious as it contains wholefood ingredients. You can enjoy it on its own on toast, or with a side of avocado, or top with eggs if you desire.
Ingredients:
Method:
Heat oil in a fry pan over medium heat. Add the onion and garlic and sauté for 2-3 minutes until translucent.
Add paprika, parsley, cumin, coconut sugar, beans, chopped tomatoes and simmer for 5-10 minutes until the sauce thickened. Season with salt and pepper.
Ingredients
Directions
Heat oil in a fry pan over medium heat. Add the onion and garlic and sauté for 2-3 minutes until translucent.
Add paprika, parsley, cumin, coconut sugar, beans, chopped tomatoes and simmer for 5-10 minutes until the sauce thickened. Season with salt and pepper.