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Simple Green Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

Those who know me know I'm obsessed with greens and making sure I get my daily dose of liquid greens either by a smoothie or a freshly squeezed juice. Green veggies are loaded with chlorophyll which is extremely alkalinising, have anti-inflammatory properties and also help to detoxify your body, leaving you feeling refreshed and energised. Green smoothies are the perfect afternoon pick me up, which is when I like to enjoy mine.

 1 serve vanilla protein powder
 1 tbsp flaxseed oil or coconut oil
 1 tbsp chia seeds
 1 cup spinach
 1 large kale stalk
 1 small banana
 handful of fresh mint leaves
 1 cup coconut water or filtered water
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Throw all ingredients into a blender, whiz it up into a nice smooth consistency, pour into a glass and enjoy!