FREE 7 Day
Wellness Challenge
Learn how to create new healthy habits that make an impact on your daily life with my free 7 day wellness challenge + receive weekly wellness newsletters.
These almond and coconut chicken tenders with honey mustard dipping sauce are not only super delicious, they are gluten free and super easy to make. You can enjoy them as a high protein snack, for nibbles if you have friends or family over, or it’s a great dish to make to enjoy alongside a salad for a simple dinner, kids will love them too!
Pre-heat oven to 180 degrees Celsius and line a baking tray with baking paper.
Add two eggs to a small shallow bowl and whisk together.
In another small bowl add the ground almonds, coconut, garlic powder and paprika and mix together with a fork until combined.
Dip the chicken tenders into the egg mixture and then the almond and coconut mixture. Ensure it is fully coated. Place onto a lined baking tray and then place into the oven for 20-25 minutes or until fully cooked through.
To make the dressing add all ingredients into a small bowl and mix together until well combined.
NOTE - pair with a fresh salad for a yummy healthy dinner.
Servings 0