by Natalie Brady | Jul 28, 2016
This easy, amazingly delicious recipe is fun and healthy. It’s the perfect way to jazz up your mid-morning or afternoon snack. All you need is an apple, tahini (or nut butter), cinnamon and if you’re feeling extra fancy some rawnola. As a wholesome snack,...
by Natalie Brady | Jan 25, 2016
This oh-so-delicious sweet snack is perfect for almost anything, pre-workout, post-workout, an afternoon pick-me-up, post-dinner treat. I absolutely love medjool dates, they are so sweet and chewy with a wonderful caramel-like flavour. Medjool dates are an energy...
