by Natalie Brady | Jun 5, 2020
This is my favourite simple go-to salad which I’ve been enjoying for many years. It is perfect accompanied with your choice of protein (salmon and chicken are my favourite, or try tempeh for a plant-based protein). I often make extra so I can enjoy it for lunch...
by Natalie Brady | Mar 26, 2020
This super easy to make bowl is wallet friendly and loaded with good for you ingredients. This week I’ve partnered up with Countdown Supermarkets for their More Good campaign to share this healthy, affordable and yummy recipe! This is a fantastic lunch or dinner...
by Natalie Brady | Jun 21, 2019
The liver is our body’s main detoxifying organ, it has to process everything we put into and onto our bodies. It’s vital we take good care of this organ if you want to look and feel your absolute best. Key liver loving ingredients in this salad are: broccoli which...
by Natalie Brady | Feb 28, 2019
This cleansing raw salad with herb dressing is a great recipe to make during meal prep on a Sunday. It keeps well in the fridge for 2-3 days. Raw colourful salads are a fantastic way to increase the nutrient density of your diet, especially when you add fresh herbs....
by Natalie Brady | Jan 14, 2019
When I asked you guys what you wanted more of on my Instagram stories so many of you said ‘easy lunch options to make at work’, so here you have it, my first simple recipe you can make at the office. This rocket and chickpea salad you can make in 5 minutes. It’s high...
