Chia, Hemp & Flax Porridge (Paleo, Keto & Vegan friendly)

Chia, Hemp & Flax Porridge (Paleo, Keto & Vegan friendly)

This three seed porridge is quick to make and high in protein and healthy fats to kick start your day and balance your blood sugar levels right from the get-go! It’s also very high in fibre to support bowel health and elimination. Ingredients3 tbsp chia seeds2...
Body Nourishing Mince

Body Nourishing Mince

This is a random dish I threw together the other night and I showed you guys how I made it on my Instagram. I was suprised at how many of you wanted the recipe, so here you go, it’s my body nourishing mince. This is the perfect pregnancy or postpartum meal...
Double Chocolate Paleo Lactation Cookies

Double Chocolate Paleo Lactation Cookies

If you’re after a healthy, delicious lactation recipe then this paleo lactation cookie recipe for you! When it comes to supporting breastmilk supply there is a lot to consider, such as ensuing you’re well hydrated and to ensure you’re eating enough calories to keep up...
Chocolate Almond Butter Omelette

Chocolate Almond Butter Omelette

This combination may sound a little strange at first, but trust me, it’s delicious! This breakfast is high in protein which is exactly what your body needs to start the day. Higher protein breakfasts will also support stable blood sugar levels, reduce cravings...