by Natalie Brady | Jan 26, 2022
This is a great dinner recipe to make that’s light, easy to make and loaded with protein, fat and fibre to support stable blood sugar levels. It’s low carb and paleo friendly. It’s also extremely nutritious as it contains liver which is a superfood....
by Natalie Brady | Apr 1, 2020
Paleo Banana Muffins With A Peanut Butter SurpriseIngredients3 large ripe bananas, mashed¼ cup maple syrup or honey⅓ cup coconut oil2 eggs1 tsp vanilla extract2 tsp cinnamon½ tsp sea salt1 tsp baking soda1 & 1/2 cups coconut flour8 tbsp peanut...
by Natalie Brady | Apr 6, 2019
My Go-To GF LoafIngredients⅔ cup almonds⅔ cup whole flaxseeds½ cup psyllium husk1 tsp baking powder½ tsp baking soda½ tsp salt and pepper3 egg1 cup sunflower seeds1.5 cups waterDirectionsPreheat oven to 180 C fan forced and line a small loaf...
by Natalie Brady | Feb 21, 2019
Here you have it, my simple, easy veggie loaded egg “wrap” recipe. This is a fantastic breakfast, lunch or dinner recipe. I often make this for lunch when I’m working from home and don’t have anything prepared, or when I get home from work after a long clinic day and...
by Natalie Brady | Oct 2, 2018
A healthy, light and fresh salad which can be whipped up in no time! This delicious prawn salad is filled with healthy fats, protein, greens vegetables and lots of fibre, all the beautiful nutrients our body needs to thrive and feel nourished!Ingredients300-350g of...
