Paleo Banana Muffins With A Peanut Butter Surprise

Paleo Banana Muffins With A Peanut Butter Surprise

Paleo Banana Muffins With A Peanut Butter SurpriseIngredients3 large ripe bananas, mashed¼ cup maple syrup or honey⅓ cup coconut oil2 eggs1 tsp vanilla extract2 tsp cinnamon½ tsp sea salt1 tsp baking soda1 & 1/2 cups coconut flour8 tbsp peanut...
My Go-To GF Loaf

My Go-To GF Loaf

My Go-To GF LoafIngredients⅔ cup almonds⅔ cup whole flaxseeds½ cup psyllium husk1 tsp baking powder½ tsp baking soda½ tsp salt and pepper3 egg1 cup sunflower seeds1.5 cups waterDirectionsPreheat oven to 180 C fan forced and line a small loaf...
Veggie Loaded Egg “Wrap” (5 min meal – video included)

Veggie Loaded Egg “Wrap” (5 min meal – video included)

Here you have it, my simple, easy veggie loaded egg “wrap” recipe. This is a fantastic breakfast, lunch or dinner recipe. I often make this for lunch when I’m working from home and don’t have anything prepared, or when I get home from work after a long clinic day and...
Simple Prawn Salad (15 Minute Meal)

Simple Prawn Salad (15 Minute Meal)

A healthy, light and fresh salad which can be whipped up in no time! This delicious prawn salad is filled with healthy fats, protein, greens vegetables and lots of fibre, all the beautiful nutrients our body needs to thrive and feel nourished!Ingredients300-350g of...
Beef Meatballs on Zoodles

Beef Meatballs on Zoodles

A healthy version of a classic dish. This beef meatballs on zoodles recipe is another simple and super yummy meal which is perfect for anyone wanting a healthy and easy dinner after a long day. It’s also a fun way to get kids to eat more veggies. It’s full of...