Pumpkin Kale Salad With Tahini Dressing

Pumpkin Kale Salad With Tahini Dressing

This is my favourite simple go-to salad which I’ve been enjoying for many years. It is perfect accompanied with your choice of protein (salmon and chicken are my favourite, or try tempeh for a plant-based protein). I often make extra so I can enjoy it for lunch...
Winter Green Smoothie

Winter Green Smoothie

It can be very challenging to enjoy smoothies during the cooler months. I’ll be the first to admit that a warm, nourishing bowl of porridge soothes my soul and keeps me grounded for the day. However, on occasion, I do still like to enjoy a smoothie as smoothies truly...
Tamari Tempeh with Kale & Lentil Salad (15 min meal)

Tamari Tempeh with Kale & Lentil Salad (15 min meal)

Spring has sprung which means our bodies naturally call for lighter, fresher meals. This simply prepared tamari tempeh with kale and lentil salad lacks in neither flavor nor nutritional benefits, and comes together start to finish in about 15 minutes. It’s...
Quinoa & Greens Vegan Detox Bowl – 15 minute meal

Quinoa & Greens Vegan Detox Bowl – 15 minute meal

When I don’t know what to make for dinner or if I don’t have many ingredients in the house my go-to is often a big delicious salad bowl. They are simple, convenient, nourishing and yummy. It may look like it took a while to prepare but it took me 15 minutes all up! 20...