by Natalie Brady | Nov 19, 2018
No better way to bump up your vegetable intake than with a cleansing green smoothie! I’m all about getting more greens into my diet and my clients’ diet. This smoothie is a great way you can achieve this! It makes a great breakfast meal (which you can make it at...
by Natalie Brady | Jul 11, 2018
It can be very challenging to enjoy smoothies during the cooler months. I’ll be the first to admit that a warm, nourishing bowl of porridge soothes my soul and keeps me grounded for the day. However, on occasion, I do still like to enjoy a smoothie as smoothies truly...
by Natalie Brady | Dec 22, 2016
Want to sparkle from the inside out, then give this smoothie a go! It’s super refreshing, energizing and will definitely uplift you. Its jam packed full of nutrient-rich foods that will aid your body’s natural detoxifying mechanisms. Don’t be scared off by some of the...
by Natalie Brady | Jul 12, 2015
Those who know me know I’m obsessed with greens and making sure I get my daily dose of liquid greens either by a smoothie or a freshly squeezed juice. Green veggies are loaded with chlorophyll which is extremely alkalinising, have anti-inflammatory properties...
