Chocolate Almond Butter Omelette

Chocolate Almond Butter Omelette

This combination may sound a little strange at first, but trust me, it’s delicious! This breakfast is high in protein which is exactly what your body needs to start the day. Higher protein breakfasts will also support stable blood sugar levels, reduce cravings...
Plant-Based Nourish Bowl

Plant-Based Nourish Bowl

This super easy to make bowl is wallet friendly and loaded with good for you ingredients. This week I’ve partnered up with Countdown Supermarkets for their More Good campaign to share this healthy, affordable and yummy recipe! This is a fantastic lunch or dinner...
Lentil, Tomato & Kale Stuffed Sweet Potato

Lentil, Tomato & Kale Stuffed Sweet Potato

The ultimate vegan comfort food. It’s also a great dish to impress meat lovers with. My hubby can vouch for that, he’s not much of a lentil lover but gave this dish a 9/10! I often encourage people to include more plant foods into their diets and enjoy at least one...
Simple Tuna Poke Meal Prep Bowl

Simple Tuna Poke Meal Prep Bowl

I love poke bowls, they are so healthy because often they are loaded with wholefood ingredients, and this simple tuna poke bowl is no different. It’s a great recipe to make in the weekend to enjoy for lunches throughout the week. It’s high in fibre from all the fresh...
Calcium Rich Plant-Based Smoothie

Calcium Rich Plant-Based Smoothie

You don’t need to eat dairy products to meet your daily calcium requirements. I personally stopped eating dairy around 8 years ago when I was suffering from eczema and other health issues. Calcium is a mineral required in the body for multiple processes and is needed...