De Bloating Tea

De Bloating Tea

Let’s face it, we all get bloating from time to time. Even the most health-conscious of us get it (#guilty)! So what can you do to reduce the bloat? Well, I thought I’d share with you a herbal tea that I like to make when I feel bloated and uncomfortable....
Homemade Kombucha

Homemade Kombucha

Kombucha is a fermented beverage made from tea. Over the past few years, Kombucha has exploded in popularity. I’ll be the first to put my hand up to say I jumped on board the booch bandwagon. I’m obsessed with herbal teas, so as soon as I heard about a fermented tea...