by Natalie Brady | Aug 25, 2020
This combination may sound a little strange at first, but trust me, it’s delicious! This breakfast is high in protein which is exactly what your body needs to start the day. Higher protein breakfasts will also support stable blood sugar levels, reduce cravings...
by Natalie Brady | Jul 27, 2020
I LOVE baked beans, however I stopped buying them many years ago because all store bough baked beans are full of sugar and not-so-good for you ingredients. While being on lockdown for COVID-19 I decided it was time to get creative and create my own healthy version of...
by Natalie Brady | Nov 1, 2019
If you’re short on time in the morning this high protein chocolate breakfast bar recipe is for you! It’s gluten free, dairy free and contains no added sugar! What’s even better is that it takes less than 15 minutes to make and is loaded with wholefood ingredients...
by Natalie Brady | Oct 30, 2019
Starting your day with a nutritious chocolate waffle is always a good idea, especially when you smear it with almond butter and top it off with raspberries, what more could you want for breakfast!Ingredients½ cup oats1 banana½ tsp cinnamon1 egg1 tbsp raw...
by Natalie Brady | Aug 16, 2019
This is a really easy and fun recipe to make. It’s great for breakfast topped with an egg and avocado and a handful of leafy greens, or enjoy it for lunch and dinner alongside a fresh salad and a fried or poached egg.Ingredients4 cups grated vegetables (2 grated...
