by Natalie Brady | Sep 14, 2016
Who doesn’t love banana chocolate chip muffins! This recipe is not only insanely easy to make, it’s also dairy free, refined sugar-free and is vegan-friendly. I love making a big batch on Sunday afternoons to enjoy a snack throughout the week. You can literally whip...
by Natalie Brady | Oct 30, 2015
These healthy blueberry, banana oat muffins are super yummy and easy to make, you can whip up a batch in under 10 minutes, then pop them into the oven to cook away. Perfect for breakfast or a healthy snack. I often make a batch on Sundays to enjoy throughout the week....
by Natalie Brady | Jul 11, 2015
If you ever need to satisfy your sweet tooth then this smoothie is the way to go. It’s the perfect afternoon pick me, the yummy banana date combo makes it creamy, thick and sweet. I like to use medjool dates as they contain beneficial minerals, vitamins, and...
by Natalie Brady | Jul 8, 2015
Smoothies are such a nourishing and delicious way to start the day as you can pack them with so much goodness. They are so easy to make and can be whipped up in a matter of minutes. They are also able to be prepared the night before so you can just grab it and go in...