Dark Chocolate Clusters

Dark Chocolate Clusters

These dark chocolate clusters are the best healthy snack and they are so ridiculously easy to make! They are full of healthy fats, a little protein and full of deliciousness from the dark chocolate.Ingredients2 cups of mixed nuts (I used pecans, almonds, cashews and...
Liver Loving Blueberry Chocolate Smoothie

Liver Loving Blueberry Chocolate Smoothie

This blueberry chocolate smoothie not only supports liver health, it also supports gut health and is blood sugar supportive which means it also supports hormonal health. Supporting blood sugar balance and liver health are the foundations for supporting hormonal...
Easy Yellow Thai Curry Chicken Soup

Easy Yellow Thai Curry Chicken Soup

This yellow thai curry chicken soup is a super warming, comforting and nourishing dish that’s ready in under 30 minutes. As we head into the cooler months I’m finding myself wanting more warm foods that are nourishing for my soul. This recipe is super easy...
Chocolate Blender Birthday Cake With Chocolate Frosting

Chocolate Blender Birthday Cake With Chocolate Frosting

I made this cake for my son second birthday recently and it was a hit! My son has numerous food allergies so I needed to make him something that met his allergy requirements. For anyone who may have a child with a nut allergy you could replace the nut butter for...
Plant-Based Nourish Bowl

Plant-Based Nourish Bowl

This super easy to make bowl is wallet friendly and loaded with good for you ingredients. This week I’ve partnered up with Countdown Supermarkets for their More Good campaign to share this healthy, affordable and yummy recipe! This is a fantastic lunch or dinner...