by Natalie Brady | Oct 13, 2020
This simple chicken tortilla wrap recipe is great for when you want a quick, healthy lunch or dinner option. It’s filled with non-starchy vegetables to give you a boost of gut-supporting fibre, protein to support blood sugar balance and healthy fats to elongate...
by Natalie Brady | Jun 16, 2020
This vegan friendly white bean salad makes a quick nutritious lunch or dinner that is high in fibre and plant-based protein. You can enjoy it on toast or if weight loss is your goal enjoy it alongside a big fresh green salad for a lower carbohydrate meal. Ingredients1...
by Natalie Brady | Jan 20, 2020
If you’re needing a quick meal to make after a long day then this recipe is for you! It’s a light dinner meal you can make in 15 minutes which is high in fibre from all the vegetables, high in healthy fats and high in protein. Ingredients300-350g prawns, tails...
by Natalie Brady | Oct 10, 2018
The ultimate lazy dinner which is packed with health benefits. I’ve featured this 15 minute pesto pasta recipe on my Instagram stories a few times recently, it’s a meal my hubby and I have been enjoying at least once a week over the past few months, and because I’ve...
by Natalie Brady | Sep 5, 2018
Who doesn’t love a burrito bowl, especially when it contains whole food ingredients and you can whip it up in 15 minutes! It’s the NB nutrition way – simple, healthy, quick! If I’m not in the mood to make dinner but still want to fill my body...
