One pan meals

Slow Cooker Pulled PorkThis slow cooker pulled pork is a great recipe to make ahead of time. It can be used in so many different ways. You can enjoy it alongside a salad for a quick dinner, make pulled pork tacos, or my personal favourite is to make pulled pork nachos, using organic corn chips, a big fresh salad and guacamole - delish!
Easy Lentil & Bacon SoupThis lentil and bacon soup is super easy to make and delicious. It’s a great light dinner option that is very warming and nourishing. You can make this ahead of time or keep it in the freezer in containers to enjoy at a later date
One Pan Meal – Baked Lamb Chops with Roasted Vegetables and Mint Yoghurt DressingI love one pan meals! Simple, healthy delicious meals is what I’m all about, and this one-pan baked lamb chops with roasted vegetables and yoghurt mint dressing is a recipe I know you’re going to love! If you do make it please let me know in the comment below or send me a photo via social media @nataliebradynutrition and let what you think of it. I absolutely love hearing your guys feedback, and I’d love to know if you’d like more recipes like this, so please do get in touch.
Teriyaki Salmon – One Pan MealThis teriyaki salmon one pan meal is simply delicious, and of course super nutritious! I’m a huge fan of one pan meals, they are a huge kitchen time saver! I like to line baking trays with baking paper for easy clean-up, completely optional. This is the perfect simple, but healthy meal to make when you’re short on time (you seriously only need 10 minutes prep time). It’s also great to make during meal prep in the weekend to enjoy for lunches the following days.
Balsamic & Herb Chicken With Veggies – One Pan MealI’m always trying to encourage my clients to increase their vegetable intake and also their protein intake, and this balsamic and herb chicken with veggies is one very simple way to achieve just that! I cook one pan meals all the time and thought I would start sharing some of my personal faves with you so that you too can enjoy them! This takes no time to prepare is perfect for a light nutrient-dense dinner. It can be enjoyed as it is or with some brown rice on the side if you feel you need a little something extra!
Simple Chicken Stirfry – One Pan 15 Min MealOne of the biggest hurdles I hear in the clinic is that healthy eating is expensive and time-consuming. It’s my mission to show you otherwise! I’m all about eating simple, wholesome, nourishing foods that are quick, easy and affordable! If you want to eat healthier you can, you just have to commit to it, and you don’t have to commit to cooking 3-4 hours every day after work, trust me! All the recipes on my website are so simple, so healthy, and this simple chicken stir-fry is no exception! It’s also a great recipe to make in bulk during the weekend to enjoy for lunches throughout the week. You can always jazz it up by mixing up the vegetable you use and adding some brown rice on the side, which is what my husband and I like to do sometimes.

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The information on this website is not intended to replace the advice of your GP, a one on one relationship with a qualified health care professional and is not intended as medical advice. It is not intended for self-diagnosis, treat, cure, or prevent any disease. I encourage you to make your own health care decisions based upon research and in partnership with a qualified healthcare professional. The entire content of this website is based on the opinions of Natalie Brady, a qualified Holistic Nutritionist, unless otherwise noted. Click here for term and conditions of services.

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