Raw Chocolate Mousse (Video)

Jul 27, 2017

Who doesn’t love chocolate mousse? This recipe is bursting with goodness and deliciousness as it contains real natural wholefoods which are going to nourish your body. The banana and avocado combo create a beautiful creamy texture which you will fall in love with, everyone I have made this for has absolutely loved it. If you are worried about the taste of avocado in this don’t be, no one that I have given this to have guessed it would have been in there.


  • 1 frozen banana
  • 1/2 avocado
  • 2 tbsp raw cacao powder
  • 1 tsp cinnamon
  • 1 tbsp maple syrup
  • 4-6 tablespoons coconut milk/cream
  • Cacao nibs or shredded coconut (optional toppings)


1. Blend all ingredients together into a blender or food processor. If it’s too thick and isn’t blending you may need to add a small amount of coconut cream.Spoon mixture into glasses, top with cacao nibs or shredded coconut then pop them into the fridge to chill for an hour before serving, or enjoy it straight away as I often do! This recipe will last a few days in the fridge.

Hi I’m Natalie, a Registered Clinical Nutritionist, health influencer, blog writer & recipe creator. My own health complications prompted me to make positive diet & lifestyle changes, revitalize my health leading to a career change from the corporate world to nutritional medicine. I believe in a wholefoods approach to good health, focusing on simple strategies for modern, busy people. 

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