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The eBook contains over 70 recipes which are all dairy free and 90% gluten free (some recipes contain oats). All recipes are easy to make, are made using wholefood ingredients and taste delicious. I’ve made sure each recipe contains key ingredients to support stable blood sugar levels, this helps to create more balanced energy levels throughout the day and helps to reduce cravings. Recipes are also family friendly.
This eBook includes:
· Over 70 easy to make wholefood recipes
· All recipes are dairy free, 90% are gluten free (some recipes contain oats)
· Recipes are family friendly
· All recipes are balance with protein, fat and fibre to ensure stable blood sugar levels
· Tips on how to make eating on a budget more affordable
· Meal plan substitutions for vegans/vegetarians