28-Day Wholefoods Meal Plan-min28-Day Wholefoods Meal Plan-min

28 Day Wholefoods Meal Plan eBook


Let me show you how deliciously simple it can be to eat nutritious whole foods. If you want to give your health a boost but don’t know where to start, or you want to stop dieting and calorie counting and say hello to nutrient-rich whole foods then this 28 Day Wholefoods Meal Plan is for you!

This eBook contains:

  • 28-day meal plan
  • Over 30 easy to follow recipes – all recipes GF, DF and refined sugar-free
  • Meal prepping tips
  • Pantry and fridge staples
  • Healthy food swaps – to give you healthier alternatives to “unhealthy” foods
  • Portion size guidelines
  • How a balanced plate should look
  • Nutrition 101 education: food groups, why healthy eating is important
  • Lifestyle tips to try out while on the plan

“I just wanted to get in touch after I’m 3 days into following your ebook. I wanted to say that I am loving your recipes – I feel so ‘clean’ already after eating whatever I’ve whipped up on the plan! ”

— Suzi