Cleansing Green Smoothie (Video)

May 8, 2020

No better way to bump up your vegetable intake than with a cleansing green smoothie! I’m all about getting more greens into my diet and my clients diet. This smoothie is a great way you can achieve this! It makes a great breakfast meal (which you can make in at night as a grab and go breakfast) or you could even enjoy it as a lunch meal once or twice a week if you didn’t have time to make anything.

Ingredients:

  • 20g serving protein powder
  • 1 tbsp flaxseed oil
  • 2 handfuls of leafy greens
  • 1/3 large cucumber
  • 1 celery stalk
  • 1/2 avocado
  • 1/2 large apple
  • 1 tsp glutamine powder
  • 1.5 cups of water

Method:

Add all ingredients into a blender and blend together until smooth.

Hi I’m Natalie, a Registered Clinical Nutritionist, health influencer, blog writer & recipe creator. My own health complications prompted me to make positive diet & lifestyle changes, revitalize my health leading to a career change from the corporate world to nutritional medicine. I believe in a wholefoods approach to good health, focusing on simple strategies for modern, busy people. 

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