Chamomile Oatmeal Body Scrub

Jan 23, 2019 | Skin Issues, Wellness

The most divine chamomile oatmeal body scrub recipe created by the lovely Triona from Wendyl’s.
This body scrub is gentle and soothing, the chamomile and lavender smell lovely and are both very relaxing scents making this body scrub perfect to use at the end of the day. It will leave your skin feeling silky smooth and hydrated.

You’ll need:

  • 1/2 cup Oats

  • 1/4 cup Coconut Oil

  • 3 Tbsp Hemp Seed Oil

  • 2 Chamomile Tea bags opened

  • 4 Drops Lavender Essential Oil

How to make it:

  1. Grind the oats in a food processor until they’re broken up into a fine dust.

  2. Heat the coconut oil in a bowl over water until runny, take off the heat and add the contents of the tea bag, the oats and the other ingredients, stir well until combined.

  3. I use the body scrub in the shower right at the end so that I don’t wash all the moisturising oils off my skin, be sure to rinse out the shower when done.

Hi I’m Natalie, a Registered Clinical Nutritionist, health influencer, blog writer & recipe creator. My own health complications prompted me to make positive diet & lifestyle changes, revitalize my health leading to a career change from the corporate world to nutritional medicine. I believe in a wholefoods approach to good health, focusing on simple strategies for modern, busy people. 

Let's connect @nataliebradynutrition 

The information on this website is not intended to replace the advice of your GP, a one on one relationship with a qualified health care professional and is not intended as medical advice. It is not intended for self-diagnosis, treat, cure, or prevent any disease. I encourage you to make your own health care decisions based upon research and in partnership with a qualified healthcare professional. The entire content of this website is based on the opinions of Natalie Brady, a qualified Holistic Nutritionist, unless otherwise noted. Click here for term and conditions of services.

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