As a clinical nutritionist, I am here to help you reach your health goals by giving you the tools, guidance and knowledge to achieve optimum health.
I have a holistic approach in the way I work, and address health goals and concerns by looking at all aspects in your life with nutrition as well as lifestyle factors. I look at a range of body systems including digestion, liver, gut functioning, thyroid, adrenal health. I also consider lifestyle factors such as sleep, stress levels, exercise patterns.
You’ll learn to listen to your body and explore what works for you! Together we will develop a nutrition plan which is specific to YOU and your lifestyle using a whole food approach. You’ll get ongoing support from me and tools for creating a healthy lifestyle. My goal is to motivate, inspire and empower you to live whole and feel your best.Read More