I love carrots! They are so sweet, crunchy and highly nutritious! They are a great source of antioxidants, vitamins A, K, B6, potassium and fiber. Carrots are one of my fav liver loving foods! They improve functions of the liver which helps stimulate the elimination of wastes. They are also great for improving skin lesions.
Carrots can make a delish side dish to any main meal. Or enjoy them as a snack with hummus. Here is a simple, healthy and cheap recipe for roasted baby carrots.
• 1 bunch baby carrots
• Olive oil
• Salt and pepper to taste
• 1 teaspoon turmeric
1. Wash and dry carrots. Put them on a baking tray, drizzle with olive oil, salt, pepper and turmeric.
2. Place them into the oven on 180° for 25-30 minutes. Enjoy!!
Recipe by Natalie Brady, from Natalie Brady Nutrition ©