I'm a breakfast lover, it's my favourite meal of the day! I have a sweet tooth in the morning and always prefer a delicious smoothie or a porridge topped with fruit over anything savory. I decided to share what my 'go-to' morning smoothie is with you. I absolutely love this smoothie, it can be thrown together in a matter of minutes and is full of healthy fats, protein and greens to nourish your body and give you lasting energy. This normally keeps me going until lunch!
1/2 cup frozen blueberries
1 large handful of spinach
1 tbsp flaxseeds or chia seeds
1-2 tbsp tahini
1 tsp maca powder (optional)
1 serving vanilla protein (20g worth)
Pinch sea salt
1-1.5 cups unsweetened almond milk
Sometimes I'll swap tahini with coconut oil or almond butter.
My fav toppings: raw cacao nibs, goji berries, paleo granola, coconut flakes, pumpkin seeds
1. Add all ingredients into a blender and blend together until smooth. Pour into a glass jar and enjoy! I often top mine with raw cacao nibs and goji berries.
Recipe by Natalie Brady, from Natalie Brady Nutrition ©