Hi guys, exciting news .. I now offer 2 NEW consultation services. I offer holistic nutrition consultations as well kinesiology consultations. Check them out!
Share this with your friends to spread the love and joy of becoming healthy and well!
I'm super excited to now offer the below consultation services:
1. Food diary analysis
2. Pantry overhaul using kinesiology
With the food diary analysis I will send you a food diary to fill out over the course of one week. Once completed you will send it back to me so I can analyze it and see where you may need some additional support. This may include additional protein, fat, carbohydrates, water, pre/post workout fuel, vitamins, minerals, fiber, etc.
For the pantry overhaul using kinesiology I will come to you and assess you using food in your pantry and refrigerator so you can find out what food is agreeing with your body, and what isn’t. Kinesiology is extremely effective at identifying foods which may have a ‘weakening’ effect on your body (food sensitivity testing). During the consultation we can chat about the importance of nutrition and why certain foods may not be agreeing with you, and what you can substitute them with.
To read more about these services head over to my consultations page.