28 Day Wholefoods Meal Plan

I just wanted to get in touch after I’m 3 days into following your ebook. I wanted to say that I am loving your recipes - I feel so ‘clean’ already after eating whatever I’ve whipped up on the plan!
— Suzi

Let me show you how deliciously simple it can be to eat nutritious whole foods. If you want to give your health a boost but don’t know where to start, or you want to stop dieting and calorie counting and say hello to nutrient rich whole foods then this 28 Day Wholefoods Meal Plan is for you!

This eBook contains:

  • 28 day meal plan 
  • Over 30 easy to follow recipes – all recipes GF, DF and refined sugar free
  • Meal prepping tips
  • Pantry and fridge staples
  • Healthy food swaps - to give you healthier alternatives to "unhealthy" foods
  • Portion size guidelines
  • How a balanced plate should look
  • Nutrition 101 education: food groups, why healthy eating is important
  • Lifestyle tips to try out while on the plan

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