coffee Archives - Natalie Brady

What You Need To Know About Coffee + Coffee Alternatives

by Natalie Brady | Aug 20, 2018 | Energy, Nutrition

What You Need To Know About Coffee + Coffee Alternatives Now, first things first, I’m not pro or against coffee. It truly does come down to personal preference and your health goals. A lot of people can do really well with 1-2 coffees per day, and there is plenty of...

My Opinion On Coffee – The Good & The Bad

by Natalie Brady | May 15, 2017 | Energy, Nutrition

My Opinion On Coffee – The Good & The Bad As a holistic nutritionist, one question I get asked all the time by clients, friends, and family is “Is coffee bad for me?”. In my opinion, the answer completely depends on the individual. For most, it depends on how...

DIY Coconut Coffee Face Exfoliator

by Natalie Brady | Mar 9, 2017 | Nutrition, Skin Issues

DIY Coconut Coffee Face Exfoliator This coconut coffee exfoliator does not only smell divine but will help moisturize and exfoliate your skin leaving it feeling silky soft. This scrub is something I like to use on my skin 2-3 times each week. It’s also a fun, easy,...

Hi! I’m Natalie. I teach my clients how to take control of their own health. I help them balance their blood sugar, reduce cravings, lose weight, improve sleep, improve digestive issue, skin issues, increase their energy levels and more. I give them the tools about how to achieve this while educating, motivating and inspiring them to live their best life.

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Southern Cross members who have the Wellbeing 2 Plan and Body Care Module can claim back on their nutrition consultation.

What You Need To Know About Coffee + Coffee Alternatives

My Opinion On Coffee – The Good & The Bad

DIY Coconut Coffee Face Exfoliator

Blog Categories

Shop

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